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Mental Clarity

Understanding focus, overload, and clarity.

Envy: Why It Makes You Worse Off

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scientific

Envy: Why It Makes You Worse Off

Envy can shrink your life through social comparison, stress, and relationship damage. Learn how malicious envy works and why it often backfires.

2/11/2026

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9 min read

Latest Articles

Adult Learning: How Neuroplasticity Changes with Age

applied

Adult Learning: How Neuroplasticity Changes with Age

2/10/2026

•

9 min read

How Motivation Affects Learning

scientific

How Motivation Affects Learning

2/10/2026

•

9 min read

Why Walking Improves Focus and Learning

applied

Why Walking Improves Focus and Learning

2/9/2026

•

9 min read

How Children Learn Through Exploration, Imitation, and Feedback

foundational

How Children Learn Through Exploration, Imitation, and Feedback

2/9/2026

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9 min read

Foundational Knowledge

How Children Learn Through Exploration, Imitation, and Feedback

foundational

How Children Learn Through Exploration, Imitation, and Feedback

2/9/2026

•

9 min read

How Habits Are Built: Cues, Repetition, Environment

foundational

How Habits Are Built: Cues, Repetition, Environment

2/7/2026

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7 min read

Scientific Focus

Envy: Why It Makes You Worse Off

scientific

Envy: Why It Makes You Worse Off

2/11/2026

•

9 min read

How Motivation Affects Learning

scientific

How Motivation Affects Learning

2/10/2026

•

9 min read

How Your Environment Shapes Behavior and Habits

scientific

How Your Environment Shapes Behavior and Habits

2/9/2026

•

9 min read

Applied Knowledge

Adult Learning: How Neuroplasticity Changes with Age

applied

Adult Learning: How Neuroplasticity Changes with Age

2/10/2026

•

9 min read

Why Walking Improves Focus and Learning

applied

Why Walking Improves Focus and Learning

2/9/2026

•

9 min read

Never miss twice: get back on track

applied

Never miss twice: get back on track

2/6/2026

•

7 min read

Topics

Mental Clarity

Mental Clarity

Understanding focus, overload, and clarity.

Reflection & Journaling

Reflection & Journaling

How reflection works and how writing supports it.

Stress & Overload

Stress & Overload

Causes, patterns, and everyday impact.

Research & Evidence

Research & Evidence

What research shows and where its limits are.

Company & Principles

Company & Principles

Our principles, product decisions, and ongoing changes.

Tools & Technology

Tools & Technology

Apps, AI, and their limits.

A quiet space to reflect

Mendro is a calm, structured space for reflection. Not therapy. Not motivation. Just a way to think more clearly over time.

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