Mental Clarity
Foundational Knowledge
Articles in Mental Clarity

foundational
How Children Learn Through Exploration, Imitation, and Feedback
How children learn through exploration, imitation, and feedback, and what these mechanisms reveal about attention, memory, and motivation.
2/9/2026
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9 min read

foundational
How Habits Are Built: Cues, Repetition, Environment
Learn how habits are built through cues, repetition, and environment, and why behavior can feel automatic even when your intentions are sincere.
2/7/2026
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7 min read
Topics

Mental Clarity
Understanding focus, overload, and clarity.

Reflection & Journaling
How reflection works and how writing supports it.

Stress & Overload
Causes, patterns, and everyday impact.

Research & Evidence
What research shows and where its limits are.

Company & Principles
Our principles, product decisions, and ongoing changes.

Tools & Technology
Apps, AI, and their limits.


