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Mendro

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A space for reflection

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Mendro is a private app for structured self-reflection. Grounded in science. Designed for trust.

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When your mind feels full

Mendro gives your thoughts a calm place to land.

Reflection sessions

A calm space to write or speak freely, guided by structure, not pressure.

Ongoing session

What’s on your mind right now?

I feel constantly behind. Even when I finish things, it never feels done.

It sounds like your thoughts keep moving faster than your sense of completion. Would it help to pause for a moment?

Guided exercises

Optional exercises support reflection when you want more direction.

Exercise

Ready?

Press start to begin

Automatic journal

Your reflections are summarized into clear journal entries,so insights don’t get lost.

Finding focus during busy weeks

You noticed that your concentration drops when tasks...

Learning

Feeling unheard in conversations

You noticed holding back thoughts created quiet...

Relationships

Progress over time

Notice recurring themes and changes, without tracking scores or metrics.

Stress
Learning
Confidence
😔
😐
🙂
😀
🤩
Focus
Pressure
Balance
Stress
Tension
Reflecting

"Hard to see the bigger picture"

"Not sure which way to go"

"Acting on expectations"

"Always one step behind"

Your mind matters.

Mendro helps slow this down. Not by giving answers, but by helping you think clearly.

Simple. Calm. Structured.

Whether you write or speak, Mendro helps you sort it all out.

Built around you.

You don't have to explain how you think or how you want to be spoken to. Your reflection style, tone, and pace are shaped around you from the start.

Personality
Preferences
Goals
Habits
Available time
Life context
🎨
Reflection style

Mendro shapes conversations around how you reflect, not around fixed categories.

We remember you.

Mendro remembers what matters. Sessions, reflections, and journals build on each other so insight can grow over time.

What came up

Session

Worth noticing

Agreed Actions

What you tested

Exercises

What comes back

Next Session

More than a chat.

When it helps, Mendro turns reflection into action. Exercises, reminders, or practices appear naturally in the conversation.

I want to try...
Alright, This might help.
🧠 Thinking...

Exercise gets created...

5-Minute breathing focus

A short pause to slow down and notice your breath.

Steps

1

Find a quiet moment

2

Follow the breathing rhythm

3

Notice what changes

Reminder gets created...

A gentle reminder

Tomorrow
07:30
Return to this reflection and see what stayed relevant.

Built on trust, not promises

Reflection with structure, clarity, and personal responsibility.

Science-guided

Science-guided

Based on coaching psychology and behavioral science, focused on real support rather than trends or empty promises.

Fair by design

Fair by design

Built to be transparent and respectful, with fair pricing and no pressure, no baiting, and no hidden incentives.

Privacy-first

Privacy-first

Designed around your privacy from the start, keeping reflections personal, private, and fully under your control.

When people use Mendro

Moments where clarity makes the difference.

During studies or demanding work phases

During studies or demanding work phases

When many topics demand attention at once and thoughts are hard to organize.

In phases of change or decision-making

In phases of change or decision-making

To think through options, see connections, and avoid rushing into decisions.

For structured self-reflection

For structured self-reflection

To recognize patterns, understand developments, and clarify priorities.

To clarify goals and direction

To clarify goals and direction

To turn open questions into concrete next steps.

When stress clouds thinking

When stress clouds thinking

To untangle thoughts and find order again.

For quiet moments of thinking

For quiet moments of thinking

Without a specific goal. Without expectation. Simply to think.

Questions are normal

Everything you need to know about getting started.

A calm space 🏠 to think 🧠 anytime.

When you need clarity, without pressure or advice.